Burnout recovery that actually lasts — without quitting your job or burning down your life.
If you're here, you already know: burnout doesn't live in your schedule. It lives in your nervous system. And healing it takes more than another planner, break, or productivity hack.
This is deep work. Identity-level work. And you don't have to do it alone.
I've built three high-support coaching containers for high-achieving women who are ready to reset, repair, and rebuild their energy — from the inside out.
1:1 Burnout Recovery coaching
Choose Your Plan
Accelerator
THREE MONTHS
For the woman who knows burnout is showing up everywhere and wants a structured reset without the overwhelm. This container is designed to move you from foggy and frazzled to grounded and clear in 90 days.
What’s included:
6 biweekly 60-minute private coaching sessions
Weekly check-ins via text and on demand support
Personalized burnout recovery roadmap
Access to burnout healing resources + guided practices through Dare with Drea app
Transformation
SIX MONTHS
For the woman who’s done with quick fixes. This is the in-depth space to rebuild trust with your body, reclaim your energy, and create sustainable shifts that actually last.
What’s included:
12 biweekly 60-minute private coaching sessions
Ongoing text support between sessions
Custom DARE Method recovery roadmap
Optional integration support around life transitions or flare-ups
Lifetime access to Dare with Drea app
Intensive
Six Months
This is for the woman who knows: the cost of not healing is too high. You're ready to make this your priority and you're craving weekly check-ins, full-spectrum support, and space to unravel the layers in real time.
What’s included:
24 weekly 60-minute private coaching sessions
Full access to my highest level of support
Personalized DARE Method strategy
Emergency session flex (for high-pressure seasons)
Lifetime access to Dare with Drea app
TESTIMONIALS
What others are saying
"Our relationship feels stronger and more aligned than it has in years.”
"A big shift I’ve noticed since working with Drea is in my relationship. As I’ve learned to actually listen to my own needs and desires, I’ve become more intuitive and grounded. That’s spilled over into how I connect with my partner, and our relationship feels stronger and more aligned than it has in years."
- Katie
"No more running on empty"
"Drea helped me create habits that actually stick. I finally feel like I’m in control of my time and energy instead of constantly drained."
- Mary
“I’ve never felt this clear or this calm before.”
"I didn’t realize how much I was running on autopilot until I started this program. Drea helped me slow down, get honest about what I really want, and make changes that feel sustainable. I’ve never felt this clear or this calm before."
- Sarah
“Every session left me feeling focused and supported.”
"What stood out most about working with Drea was how personal the process felt. She wasn’t just giving me strategies — she took the time to really understand me, reflect things back in ways I hadn’t considered, and guide me toward decisions that lined up with my values. I walked away from each session feeling focused and supported."
- Lisa
Frequently Asked Questions
What if I don’t have time?
That’s exactly why this work matters. The DARE Method isn’t another thing to add to your to-do list. It gives you back time and energy by helping you regulate your nervous system. My clients typically feel increased capacity within the first two weeks, so you will feel the impact of giving this time very quickly.
What if I’ve tried everything and nothing has worked?
So did I. Nothing worked until I rebuilt at the nervous system level and that’s the core of my DARE Method.
What if I can’t stay consistent?
That’s exactly what the DARE Method was built for — to take you off the start/stop hamster wheel. You’ll have accountability, support, and daily tools in the app to keep you steady, even on hard days.
What if I can’t afford it right now?
You have to decide what's best for you, and if you need payment plan options, just message me! Burnout costs you more than money — constant illness, missed opportunities, never feeling like yourself. This is an investment in getting your life back.
What is the DARE Method?
The DARE Method is Drea's proven method for burnout proofing your life. Here's how it works:
Detox what’s draining your system
Align with what actually matters
Reframe beliefs about rest + success
Embody rituals that last
How is this different from therapy?
Therapy is valuable but it often focuses on processing the past. Coaching with me is forward-focused. We work on practical, nervous-system-based tools that help you feel better now and build burnout-proof habits for the future.
You don’t have to choose between success and health.
You can have both.
You’ve worked too hard to feel empty, exhausted, or sick all the time.
This is your invitation to rebuild your life with clarity, compassion, and the support you deserve.
You don’t need to burn it all down to recover.
You don’t need to do it alone, either.
