Hi, I’m Drea!

I help ambitious, high-achieving women break free from burnout and rebuild a life that feels sustainable, aligned, and deeply fulfilling.

My approach is different — because I’ve lived it. For years I looked successful on the outside while quietly running on fumes. I chased achievements, ignored my body’s signals, and told myself rest was lazy. Eventually, the crash came.

Recovery didn’t happen overnight. It took unlearning toxic beliefs about success, regulating my nervous system, and weaving in both science-backed tools and supportive rituals (yes, biohacking included). The result? I built my strongest, healthiest self — mentally, emotionally, and physically — and learned how to hold success without losing myself.

That’s what I now help other driven women do through my DARE Method — a framework rooted in human behavior, data, and nervous system science. Together, we create a clear, step-by-step path out of survival mode so you can feel like yourself again and thrive in the career + life you’ve worked so hard for.

When I’m not coaching, you’ll find me:

✨ Leading operations at a leadership assessment company

✨ Running with my husband

✨ Cooking up something delicious

✨ Or recharging in my infrared sauna blanket with my pup

If you’re ready to trade burnout for clarity, energy, and fulfillment — I’d love to support you. DM me or email me to start the conversation.